What would happen if we ate a teaspoon less salt a day?

A significant drop in blood pressure values ​​will be noticed by those who decide to reduce the amount of salt ...
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The anti-inflammatory diet that reduces oxidative stress and relieves

The most feared for the appearance of autoimmune diseases are people who have dysbiosis in the intestine, which may have ...
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Are you overdoing it with sweets? A nutritionist reveals 5 signs you’re eating too much sugar

A nutritionist reveals the signs that prove that we have gone too far with the consumption of sweets A sweet ...
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Research reveals effect of dietary sodium on blood pressure

The Doctors of the Therapeutic Clinic of the EKPA School of Medicine summarize the results of a recent study on ...
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The tasty mixture that strengthens the sperm

A mixture of three delicious fruits is effective in terms of sperm count and motility, a new scientific study claims. ...
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A nutritionist suggests 8 beneficial green vegetables that we should eat

We often hear health professionals tell us, “The more greens you eat, the better,” referring of course to leafy vegetables with the ...
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A gastroenterologist recommends the 4 essential vitamins for gut health

We tend to focus on taking care of the immune system, especially when winter approaches. However, we should show the ...
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